An answer to the Soft Food Diet question:

“But what can I eat?”

A list of soft foods is a start. Living on soft foods is another matter.

Following a Soft Food Diet for even a few weeks can be daunting. During my husband’s 18-month dental reconstruction, I learned how to adapt my cooking to his changing physical condition. Some days called for completely blended foods. Other days, we could add a little texture. Then the next procedure might mean going back to “First Foods” again. I was spending too much time researching, planning, and shopping.

The challenge was not simply finding recipes. It was finding ways to keep the joy in mealtime, get control of my kitchen time, and stay within our budget.

That's why I wrote The Soft Gourmet: Eating Well on a Soft Food Diet. This cookbook, full of recipes and strategies for cooking healthy, delicious soft foods, is your partner in boosting nutrition and banishing boredom following oral/maxillofacial surgery, dental implant reconstruction, or cancer treatment. 

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(Please note that buying direct from the author may take up to 4 weeks for fulfillment. If you’re in Western Mass, you can buy the book in person at Broadside Books in Northampton!)
The Soft Gourmet cookbook

Click any image to see inside the book

The Soft Gourmet Cookbook open

Dentists and surgeons recommend it

A welcome resource to help ease the patient’s journey

“I suddenly realized that for the first time in my professional career, I could provide patients with a list of recipes they could eat rather than a random list of prohibited foods. Patients stand to gain so much from this book.”

— William J. Bontempi, DMD, MD

“As a dentist, I often see patients struggle to find foods that are both gentle and nourishing after dental surgery. This soft foods recipe book is a game-changer — it offers nutritious, delicious, and satisfying options that support healing while making mealtime enjoyable again.”

— Teddi Olszewski, DMD

Download the flier and add it to your patients’ discharge folder to help them easily find the book

Download Soft Gourmet flier

Two other problem-solving publications by the same author…

The Ready Book

Help your family prepare for an emergency, help your aging parent, handle a death, or engage in sustainable retirement planning. Attend to your family information and compile your READY BOOK today. 
Buy it now

The Pollinator Garden Planning Deck 

Create a more beautiful, resilient world! This deck helps you plan and play. Find plants of special interest to pollinators; cover early, mid-season, and late blooming seasons; select for sun & shade, wet & dry conditions.
Buy it now